Mostly dedicated to Paleo food... but I never rule out an occasional post on family, nutrition, CrossFit, life, friends, inspiration, strength, and love.
Saturday, May 5, 2012
New PR!
Dead hang pull-up PR is now up to 7! That's 7 dead hangs without coming off the bar. Wow. Looking forward to seeing what happens by the end of the month! Get in on the action whenever you can!
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