Tuesday, July 17, 2012

OMG

Have I told you lately how much I love starting my day off right. Coaching, followed by "Camille", followed by good food. PERFECT.

"Camille":
8 min AMRAP of:
3 Snatch Complexes
3 Wall Walks

(1 Snatch Complex = 1 power snatch + 1 hang power snatch + 1 hang squat snatch)


2 eggs, bell pepper, onions, kale, raisins, pumpkin seeds, BACON.

No comments:

Post a Comment