Mostly dedicated to Paleo food... but I never rule out an occasional post on family, nutrition, CrossFit, life, friends, inspiration, strength, and love.
Wednesday, May 2, 2012
Don't forget to do your pull-ups!
Lauriel doing what Lauriel does! She's known to also do these around downtown Seattle... trees, construction equipment, anywhere she can get a grip for a pull-up. Learn more about National Brain Tumor Awareness month and do your pull-ups!
I got 7 pull-ups today in my garage... more of a chin-up version but they were strict on rings and I could only get 7 without coming off the rings.
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