Snack

I get up early. On Tuesday and Thursday, I coach a 5am class and then WOD at 6am. I could grab convince foods (think power bar or other pre packaged item) but real food is best. Typical breakfast snack is one egg and some veggies (and of course, COFFEE!). I've found that this gives me just enough fuel without over stuffing myself before I workout. When I get home around 7:30am, then it's time for a full blown breakfast! Enjoy your Thursday and don't forget your pull-ups!